RELAX IN A PRIVATE
INFRARED SAUNA SESSION
Detoxify and enlighten your body and spirit with sauna.
For thousands of years, people around the world have used sauna as a way to relax, refresh, unwind, and maintain their health. In Finland, there is even a saying that roughly translates to “No sauna, no home.”
Unfortunately, few people have the space to invest in their own home sauna, and this is where Rituals Spa comes in. Our private sauna suite provides the perfect environment for up to three people to let the healing powers of infrared waves heal and renew.
Unlike traditional saunas that heat the air up to 200° to initiate the body’s natural cooling process, infrared saunas emit light waves that gently stimulate health benefits at a cellular level. Operating between 110-140° F, infrared saunas deliver a deep, penetrating heat at a lower temperature, allowing your session to be longer and more enjoyable while still stimulating a peak therapeutic response.
The natural healing properties of infrared sauna are similar to sitting in the sunshine, without the dangers of excessive heat or UV rays.
- Pain Relief
- Muscle Recovery
- Reduced Inflammation
- Decreased Blood Pressure
- Weight Loss
- Increased Circulation
Come see how sauna can benefit you. Call 978.537.9394 to receive $10 off your first session, and click here to book all remaining appointments!
Our sauna services are located under the spa section of our online booking.
|Anti Aging Session (30 min)||$30|
|A low, constant intensity level penetrates tissue to help with various skin conditions. Near infrared improves overall skin tone, elasticity, and firmness, promoting anti-aging benefits.|
|Cardio Session (45 min)||$45|
|Near, mid, and far infrared light increases circulation.|
|Detoxifying Session (37 min)||$40|
|Mid and far infrared combination improves vascular access flow to reach toxins at the cellular level.|
|Pain Relief Session (30 min)||$30|
|Far and mid-infrared blend can help with pain relief by reducing inflammation while near-infrared penetrates the tissue promoting cellular repair.|
|Relaxation Session (40 min)||$40|
|Far, mid and near infrared combination induces deep relaxation as it relieves muscle tension while promoting overall stress reduction.|
|Weight Loss Session (30 min)||$30|
|Starts at a high intensity to stimulate the cardiovascular system, then reduces to a medium level.|
|15 Min Session||$15|
|30 Min Session||$50|
|45 Min Session||$75|
BEFORE YOU SAUNA:
- Come dressed in loose, comfortable clothes
- Drink 8 oz of water
- Reserve the sauna suite for the duration of your choice
Please consult your physician if you have any of the following conditions:
- Are pregnant
- Any medical condition that limits or prevents your ability to sweat
- Unstable angina
- Recent heart attack
- Peripheral artery disease
- Any medications or diseases